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How to Cope with a Dysfunctional Family and Recover from Trauma

Are you a victim of Spider Love? Does your dysfunctional family drain all your energy? Are the secrets driving you crazy?

Stand Your Ground

You don't have to live in pain any longer. Stand Your Ground: How to Cope with a Dysfunctional Family and Recover from Trauma exposes many of the secrets that hide in dysfunctional families, and teaches you how to defuse and depersonalize criticism, emotional abuse, and bullying so it doesn't affect you on a deep emotional level.

Stand Your Ground reveals how deeply dysfunctional family dynamics can affect you, offers advice on the best ways to deal with difficult relatives, family bullying, and workplace bullying, and provides a simple four-step plan for recovering from the trauma of growing up in a dysfunctional family, rebuilding your self-esteem, and creating the life you really want.

Buy Stand Your Ground for $15.95, plus $3.00 shipping and handling if you're in the U.S., $12 shipping/handling if you're ordering from another country. Help yourself end the misery of dysfunctional family relationships.

Optional: name for signed copy

The only way to heal from the trauma of dysfunctional family life and discover who we really are is to expose the secrets we grew up with, see through the illusions we were taught, and figure out what’s really true about our families, ourselves, and the world.


If you want to learn more about dysfunctional family dynamics and gain a new perspective on recovering from the negative life patterns they tend to create, Dysfunctional Families: The Truth Behind the Happy Family Facade is the book for you. This collection of 45 inspirational, often humorous essays from the author's blog on Dysfunctional Families includes reflections on Spider Love, the caregiving experience, money, recovering from toxic parenting, learning to live authentically, and more.

To order a print copy, click here.

All information on this website © 2017 Katherine Mayfield. All rights reserved.
Nothing contained in this site may be reproduced for any purpose without the owner's prior written permission.

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This site includes information on the subject of family dysfunction. Information represents one writer's point of view, is for general purposes only, and is not to be construed in any way as professional counseling or mental health advice.

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